Beginners in particular often have no understanding of how the ball bounces and the intensity with which they have to hit the ball. Tennis ball contact exercises are very important for learning the game of tennis. Players get a finer feel for the ball, which later results in more precise strokes. Players can also control and assess the balls better. In combination with good footwork, this is often the key to making fewer faults.
A good feel for the ball is essential, especially when playing stop ball. Tennis ball control drills promote a better understanding of the ball and racket, and higher speeds can be processed better.
Tennis ball control drills also increase the player’s concentration and lead to a more efficient game.
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