This video builds on the first video in the series “Tennis Training After Knee Surgery – Lesson 1”. In week 2 we did some drills with change of direction, balance & stabilization with the balance board and first volley drills.
This video builds on the first video in the series “Tennis Training After Knee Surgery – Lesson 1”. In week 2 we did some drills with change of direction, balance & stabilization with the balance board and first volley drills.
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